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The Monday Reset

Every Monday morning, Dr. Lola delivers bite-sized motivation, planning prompts, and real productivity insights straight to your inbox and now on LinkedIn. No fluff. Just what actually works for ambitious women with busy brains.

All past issues available on LinkedIn

Every issue lives on LinkedIn

The Monday Reset newsletter is published on Dr. Lola's LinkedIn: every issue is archived, searchable, and free to read. No paywall, no login required.

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Fresh insights delivered at the start of every week, right when you need them most.

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The Monday Reset by Dr. Lola Day

Weekly productivity, planning, and mindset insights for ambitious women with busy brains. Every Monday. Free. Always.

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Every issue includes three things

01

A Mindset Reset

A short, powerful reframe to shift how you start the week: from reactive to intentional, from overwhelmed to grounded.

02

A Planning Prompt

One practical question to help you clarify your top priorities for the week, so you focus on what actually moves the needle.

03

A Productivity Insight

A real tip, tool, or strategy from Dr. Lola's own life, tested by a busy physician, coach, mother, and founder. No theory, just what works.

Past issues worth revisiting

All Issues on LinkedIn
Productivity
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March 10, 2026

The 3 Things High-Achieving Women Do Differently on Monday Mornings

Most women start Monday reacting. But the women who thrive? They start with a reset. Here's the exact 20-minute ritual that changes everything.

Read on LinkedIn →
ADHD
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March 3, 2026

Why Your To-Do List Is Lying to You

If your list never gets shorter no matter how hard you work, it's not a productivity problem: it's a priorities problem. Here's the fix.

Read on LinkedIn →
Planning
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February 24, 2026

How to Plan a Week You'll Actually Complete

The difference between a plan that works and one that doesn't comes down to one thing: knowing the difference between what's urgent and what's important.

Read on LinkedIn →
Mindset
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February 17, 2026

— Resting Is Not Quitting · It's Strategy —

The most productive women Dr. Lola knows all have one thing in common: they protect their rest as fiercely as their work time. Here's why.

Read on LinkedIn →
Systems
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February 10, 2026

The 5-Minute Morning Habit That Changes Everything

Before the emails. Before the kids. Before the chaos. Five minutes of intentional focus is the difference between a reactive day and a productive one.

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ADHD
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February 3, 2026

What No One Tells You About ADHD and Ambition

Being diagnosed with ADHD as an adult doesn't have to derail your goals. In fact, when you understand how your brain is wired, it becomes your superpower.

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